8:30am - 11:30am

We enjoyed seeing you at Delany's in Edgemont Village Saturday. Thanks very much to Robin, Jennifer & Bitsy Delany for hosting us.

Copyright 2013. TRI 4 GHANA. All Rights Reserved. 

Thank you to the team at Mountain Equipment Coop who trained Luke for his road ride and accompanied him during the race to keep him safe!

​Thank you to North Shore Road Bike for the complimentary bike tuning!


7am - 9am

We are taking over the airwaves of Co-op Radio 100.5fm, waking you up with some 70's music and rocking you through to the current sound. We're really looking forward to having you join us! 

Thanks to Marc Lindy for giving us his show!


AG Hair Products generously donated 200 kits of shampoo & conditioner for us to sell with 100% of the proceeds going towards Tri 4 Ghana. Thank you AG Hair Products!


We would like to thank Bowen Island Lodge & Camp Bowen for the Visually Impaired for the use of the Bowen Island Lodge dock - thank you!  Running camps on Bowen since 2010. Continuing a tradition dating back to the early 1960's.

The Bowen Island Lodge
Seaside retreat


Tri 4 Ghana is so THANKFUL for the challenge posed by Sanctuary for Kids. If Tri 4 Ghana can raise a total of $18,000, Sanctuary for Kids will match the funds for a total of $36,000 and the opportunity for 8 children to go to high school!

The mission of Sanctuary for Kids is to improve the lives of children around the world who need protection and are in crisis - those who are exploited, dispossessed and threatened. S4K will accomplish this mission in two fundamental ways:

  • Fundraising through online auctions and donations
  • Donating those funds to existing programs around the world where it has been determined an immediate need is evident and a tangible difference will be made by applying these funds

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